Every person needs time to breathe. Unfortunately, in the fast paced world we live in, many don’t experience this time near enough. That is the topic today. Finding time in our chaotic schedules, for ourselves.
We all have our schedules, whether we actually stick to them as planned or not, we have them. Most days in our house start out with breakfast and getting ready for school. Then comes cleaning and cooking, while the masses are away. After school are groups, homework, sports, chores, dinner, baths, and bed. So, where in there is rest or time to think about ones own desires. As a mother, this thought often seems selfish and indulging. However, I have come to understand, that without this time, mom is a little grumpy. Not because I am a selfish person, just because we all need to feel like we matter, and this is the time we can get that.
We spend our lives worrying about what everyone else needs to succeed and be happy. It is only natural that we should do the same for ourselves. Nurturing our own desires, does not have to be a day where we do nothing but self indulgence. It could be as simple as taking 10 minutes out of your busy day, to really enjoy a cup of coffee and think about the things that make you happy. Or maybe you could just relax in a bubble bath, and listen to your favorite music. You know the music that your children always tell you, sounds horrible, or makes no sense. The activity is not the important part, it is the giving yourself a small amount of time, to be important to yourself. This small release can stimulate your mind. By giving you a boost of confidence, it gives your whole mood a boost. Thus lifting your spirits and brightening your whole outlook. This in turn is portrayed to those around you, and can substantially lift the mood of any atmosphere.
So my challenge to all of you is to take “me time”, every day for a week, then leave a comment about your results. Share with your friends and family, the successes of your week. Let us know what worked and didn’t work for you.
No matter what else you do, stay inspired, and strive to inspire others. Wishing you all a fabulous weekend.